At The Chapelgate in Ten Hills, our wellness programs encourage social connection, community spirit, and overall well-being for every resident. We also offer companion services in Baltimore, Maryland, providing personalized support and meaningful interactions for those who may benefit from extra assistance. We understand that each individual is unique, so residents are free to choose the activities that bring them joy and meaning. Our goal is to offer enriching experiences that support both body and mind in a vibrant, welcoming environment.
Wellness activities include:
- Book clubs that inspire connection and conversation
- Physical fitness options such as walking groups, chair exercises, weightlifting, stretching, and elliptical use
- Off-site outings for fresh experiences and adventure
- Family Day events to bring loved ones together
- Music therapy sessions that uplift and engage
- Movies and documentaries for entertainment and learning
- Arts and crafts to encourage creativity and fun
- Games like puzzles, bingo, and memory cards for mental stimulation
- Spiritual support to nurture faith and inner peace
- Nursing support to promote health and safety
Prioritizing Resident Wellness for a Healthier, Happier Life
At The Chapelgate in Ten Hills, resident wellness is at the heart of everything we do. We focus on holistic care that supports physical health, emotional well-being, and cognitive function. By creating a nurturing environment and personalized wellness plans, residents can thrive with purpose, dignity, and comfort.
Comprehensive Wellness Programs Designed for Every Resident
Our wellness programs are tailored to meet the unique needs of each resident, emphasizing both preventative care and active engagement. We understand that maintaining a healthy lifestyle in later years requires support, encouragement, and professional guidance. Through a combination of structured activities, personalized care plans, and social interaction, our residents enjoy improved vitality and overall quality of life.
- Personalized Fitness Plans: Each resident receives a fitness plan adapted to their mobility, strength, and cognitive abilities to enhance daily function and prevent injury
- Cognitive Health Activities: Engaging exercises, games, and memory-focused activities help stimulate the mind and maintain cognitive function
- Nutritional Guidance and Support: Balanced meal planning, dietary monitoring, and specialized menus ensure residents receive proper nutrition for energy and overall wellness
- Emotional and Mental Well-Being: Social engagement, counseling options, and recreational therapy help residents manage stress, reduce isolation, and build positive connections
- Preventative Health Monitoring: Regular health check-ups, screenings, and coordination with healthcare providers allow early detection of issues and promote long-term health
Frequently Asked Questions
What kinds of activities keep seniors active and fit?
Activities often include walking groups, chair exercises, stretching, weightlifting, and using equipment like ellipticals. We offer options suited to different mobility levels.
How does wellness support memory and mental health?
Games like puzzles, bingo, and memory cards help keep the mind sharp. We also provide creative activities like arts and crafts for mental stimulation.
Are wellness programs safe for seniors with limited mobility?
Absolutely. Activities are adapted for all abilities, including seated exercises and low-impact options to ensure safety and comfort.
How often should seniors participate in wellness activities?
Daily involvement is beneficial, but even a few sessions each week can improve mood, strength, and cognitive function.
Do outings and off-site trips count as wellness activities?
Definitely, off-site outings offer new experiences, adventure, and social connection, supporting both mental and physical wellness.
Connect With Us
Give your loved one the quality of life they deserve. Discover our warm, supportive senior care community. Contact us today for more details.